Sounds like someone has a case of the Mondays!!!
I have changed my diet since I first started this whole thing. I was trying to cut carbs, but that is really difficult. I love carbs. Now I am trying something that I read in Good Housekeeping. And well, I guess it's a little bit of everywhere. I am trying to eat small portions of food every three hours to keep my blood sugar stable and to keep my metabolism up. And I honestly think that it is harder to eat all the time then to cut carbs out of your diet completely. I am overly busy all the time at work and it is difficult to stop to make time to eat. But I have been doing it. It seems to be working. I don't get super hungry now, which is good because I used to. And when I do get hungry I'm not tempted to binge. I will let you all know on Wednesday how it is actually working. Although I was tempted to weigh myself this weekend I don't weigh in until Wednesday.
Oh and bonus for me.... someone comented on my weight loss. My friends boyfriend that I had only met once on the fourth of July went dancing with me on Friday. And he asked if I had lost weight. My friend hadn't even told him!!! Yippee! Yea!